Don’t miss your ZGYM workout and have a great weekend!! ZuzkaLight.com/ZGYM | Zuzka Light
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Don’t miss your ZGYM workout and have a great weekend!! ZuzkaLigh…
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Have you done my new cardio shred workout yet today? | Zuzka Light
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Have you done my new cardio shred workout yet today? | Zuzka Light
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FacebookZuzka Light
25K views · 1.6K reactions | There’s a NEW cardio workout in the ZGYM (ZuzkaLight.com) called Cardio Kick Box 1 - for intermediates. Here’s a little sneak peak except for the first exercise which is obviously advanced and I was just playing with the ninja jump. Give it a shot if you haven’t yet - you’ll be drowning in your own sweat!! #zuzkalight #zgym #cardioworkout #workoutroutine #workoutvideo #cardiokickboxing #funworkout | Zuzka Light | Facebook
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25K views · 1.6K reactions | There’s a NEW cardio workout in the ZGY…
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Here are some exercise examples from the new upcoming Killer Legs Workout. I decided to get my legs really strong because I fell in love with skiing, so now I have even bigger motivation to keep super fit. I can really recommend you to pick up a sport or some activity that you really enjoy and that will require you to stay strong. It’s such a great motivation to have. Let’s brainstorm together, what sport have you always wanted to try or wanted to get really good at? Let me know 👇 • P.S. You ca
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Here are some exercise examples from the new upcoming Killer Leg…
25.6K viewsFeb 18, 2019
FacebookZuzka Light
The best way to relax your mind is to challenge your body. My mind doesn't drift away from being in the moment when I'm working on my balance or doing exercises that require all of my attention. | Zuzka Light
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The best way to relax your mind is to challenge your body. My mind d…
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35K views · 1K reactions | Girls just want to have fun...and a pain free flexible body. Lower back pain is one of the most common problems people experience at some point in their lives. I've been there already and what helps me is consistent stretching and postural therapy routines. You can find them in the ZGYM and today there's a new Stretch & Tone workout waiting for you ;) see you there! | Zuzka Light | Facebook
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35K views · 1K reactions | Girls just want to have fun...and a pain free f…
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ZUZKA LIGHT on Instagram: "Comment “ZGYM APP” for a sign up link with discount 🔥 If you’re interested in sculpting your legs, here are my suggestions for Workout Series you might want to check out in the ZGYM: • Killer Legs (weights, plyos) • Legs Like a Dancer (Pilates, Yoga moves) • Lifted Butt (Legs & Booty) • Low Impact Lower Body (bodyweight + weights) • Cardio Kickbox Beginner (Bodyweight Cardio Leg Training)"
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