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WATCH THIS! If you see Maltodextrin on your ingredients list...🩸
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Why is this in so many foods? 🤷‍♀️ #maltodextrin
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TikTokfelix.zulhendri
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You're eating something that spikes your blood sugar higher than sugar. And you can't even name it. No flavour. No smell. Just inflammation. Brain fog. Joint pain. Acne you can't shift. It's modified food starch. Added to your bread. Your pasta. Your crackers. Because it's cheap. Because it makes you hungrier. Because profit matters more than your health. The fix? Flip the packet over. See maltodextrin, modified cornstarch, or modified tapioca starch? Put it back. That's it. One label check ever
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TikTokreverseinsulinresistance
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What you need to know about maltodextrin in your food. - If you're an athlete working at high intensities for sports, maltodextrin can be a phenomenal supplement… - BUT if it's in your packaged and processed food and you're not going to immediately use the energy it provides for athelics, it will cause an increase in blood sugar, a release of insulin, and then that insulin will quickly shuttle it to body fat (assuming you're glycogen stores are already full). - It has double the glycemic index o
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