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YouTubeDr. White
Best vs Worst Popular Meals (You’ll Be Surprised) / Which Meal Keeps You Full the Longest?
Which one do you eat most often? 👇 Type 1️⃣ 2️⃣ 3️⃣ or 4️⃣ in the comments. 1️⃣ Pringles Chips Hungry Again: 30–60 Minutes Why it happens: Chips are mostly refined starch and fat, with very little protein or fiber. Because they’re easy to overeat and digest quickly, they often don’t provide long-lasting satiety ...
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1,823 cals | 131 protein | 13g fiber 🥲 ✨realistic what I eat in a day ✨ -127 lbs naturally WOW was this tasty day 🤩 ✨RECIPIES👇 🍕 Greek Yogurt Pizza Cups🍕 - 240g @King Arthur Baking all purpose flour - 2 tsp baking powder - pinch salt - 255g plain nonfat Greek yogurt - 2 tbsp @getgraza olive oil Mix and roll flat. Cut into 12 squares. Place squares into muffin tin. Toppings (per pizza cup) - 1 tsp of @Prego pizza sauce - toppings of your choice - 1 tbsp of mozzarella cheese Bake at 400 for 1
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