The one piece of equipment you need to improve your technique and build strength. 🙌
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YouTubeU.S. Masters Swimming
The one piece of equipment you need to improve your technique and build strength. 🙌
🏊‍♀️ Why Paddles Are a Must-Have for Swimmers: Paddles are an excellent tool for building strength and endurance in the pool! By increasing surface area on your hands, they amplify the resistance you face with each stroke, helping to develop powerful arm muscles. Using paddles encourages proper technique, as you’ll be more aware of ...
6.1K views7 months ago
Swimming Techniques
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Including results for swimmer's build.
Do you want results only for swimmers build?
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